Care Package is popular PDF and ePub book, written by Sylvester McNutt, III in 2023-08-22, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Care Package can be Read Online from any device for your convenience.

Care Package Book PDF Summary

Move beyond pain and discover the healing power of self-care. Have shame, guilt, or codependency seemingly become insurmountable hurdles in your life? Do you struggle with forgiveness, setting boundaries, and putting yourself first? Are negative self-talk and people-pleasing tendencies preventing you from feeling fulfilled? Sylvester McNutt III, life coach and host of the Free Your Energy podcast, shares the stories of his own traumas and challenges to reveal the lessons he’s learned to overcome obstacles and truly thrive. To help guide you down your own path of healing, Sylvester provides: Strategies for managing stress, setting boundaries, and cultivating healthy habits Practical tactics for processing childhood trauma and being present as an adult Tools to move beyond the feelings of pain that are holding you back Inspiring advice that will urge you to keep moving forward Healing from pain is not easy, but it is possible. With Sylvester’s guidance, you will find the inspiration to release, to forgive, to vibrate higher, and to practice self-care every single day.

Detail Book of Care Package PDF

Care Package
  • Author : Sylvester McNutt, III
  • Release : 22 August 2023
  • Publisher : Hay House, Inc
  • ISBN : 9781401976644
  • Genre : Self-Help
  • Total Page : 306 pages
  • Language : English
  • PDF File Size : 10,9 Mb

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