Breaking Up with Busy is popular PDF and ePub book, written by Yvonne Tally in 2018-03-20, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Breaking Up with Busy can be Read Online from any device for your convenience.
Breaking Up with Busy Book PDF Summary
Make the time for what matters most by breaking up with busy Overbooking and under-sleeping have almost become status symbols, and having it all seems to be synonymous with doing it all, yet what do we really accomplish with so much busyness? Yvonne Tally wants to give you back your life by helping you break the busyness habit. She offers realistic, step-by-step, and even fun ways to get off the busyness hamster wheel and reclaim your time. Yvonne shows how the benefits of living a more balanced life can improve your longevity and spiritual well-being. She outlines ways to shift and calm your mind, learn how to say no, and create your own “busy-busting solutions.” With fifty-two refreshers and reminders, Breaking Up with Busy provides incremental ways to change habits, transform thinking, and reconnect with your unique, personal sense of play and pleasure.
Detail Book of Breaking Up with Busy PDF
- Author : Yvonne Tally
- Release : 20 March 2018
- Publisher : New World Library
- ISBN : 9781608685264
- Genre : Self-Help
- Total Page : 218 pages
- Language : English
- PDF File Size : 11,9 Mb
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