Breaking Free Conquering Porn Addiction and the Grip of Pornography is popular PDF and ePub book, written by Mike Jermaine Howe in 2024-09-29, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Breaking Free Conquering Porn Addiction and the Grip of Pornography can be Read Online from any device for your convenience.
Breaking Free Conquering Porn Addiction and the Grip of Pornography Book PDF Summary
"Breaking Free" offers a comprehensive and insightful guide for individuals seeking to overcome the grip of pornography. With a compassionate and evidence-based approach, this book delves deep into the psychological, emotional, and social facets of porn addiction. It combines the latest research with practical strategies, real-life stories, and expert advice to provide a roadmap for recovery. Readers will find a detailed exploration of various therapeutic approaches including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and innovative mindfulness techniques, each offering unique benefits in the journey toward healing. The book also addresses the crucial role of building a supportive environment, managing triggers, and fostering personal growth and development through new hobbies and interests. "Breaking Free" is more than just a resource—it's a companion for those looking to reclaim their lives from addiction. It empowers individuals with the tools they need to create lasting change and achieve a healthy, fulfilling life beyond pornography.
Detail Book of Breaking Free Conquering Porn Addiction and the Grip of Pornography PDF
- Author : Mike Jermaine Howe
- Release : 29 September 2024
- Publisher : Jstone Publishing
- ISBN : 978186723xxxx
- Genre : Self-Help
- Total Page : 70 pages
- Language : English
- PDF File Size : 8,5 Mb
If you're still pondering over how to secure a PDF or EPUB version of the book Breaking Free Conquering Porn Addiction and the Grip of Pornography by Mike Jermaine Howe, don't worry! All you have to do is click the 'Get Book' buttons below to kick off your Download or Read Online journey. Just a friendly reminder: we don't upload or host the files ourselves.