Body Breath and Being 2nd Edition is popular PDF and ePub book, written by Carolyn Nicholls in 2024-09-29, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Body Breath and Being 2nd Edition can be Read Online from any device for your convenience.
Body Breath and Being 2nd Edition Book PDF Summary
New fully revised and updated edition, complete with 2 brand new chapters on Chronic Pain and Well-being Developed over a period of 100 years, the Alexander Technique has helped people to successfully manage a wide variety of conditions, including back pain, stress, anxiety, ME, and asthma. The Alexander Technique is not a therapy or an exercise program. It is an in-depth study of how human reaction, co-ordination and movement play a part in everything we do. It has enhanced the performance of athletes, actors, singers and musicians. Body, Breath and Being explores the Alexander Technique through the experiences of those who have studied it and benefited from it. • Ideal for both beginner and expert • Includes over 100 full colour photographs and diagrams • Provides practical experiments in every chapter Body, Breath and Being offers a new view of the way we use our bodies and the consequences not only on our health, but also our approach to life
Detail Book of Body Breath and Being 2nd Edition PDF
- Author : Carolyn Nicholls
- Release : 29 September 2024
- Publisher : D&B Publishing
- ISBN : 9781909457294
- Genre : Health & Fitness
- Total Page : 547 pages
- Language : English
- PDF File Size : 10,5 Mb
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