Big Bold is popular PDF and ePub book, written by Morit Summers in 2021-08-27, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Big Bold can be Read Online from any device for your convenience.
Big Bold Book PDF Summary
Big & Bold: Strength Training for the Plus-Size Woman explains how plus-size women can get started with strength training and reach progressive goals. It shows how to make exercises and workouts more effective for larger bodies, and it includes sample workouts to put the exercises together.
Detail Book of Big Bold PDF
- Author : Morit Summers
- Release : 27 August 2021
- Publisher : Human Kinetics
- ISBN : 9781718200050
- Genre : Health & Fitness
- Total Page : 201 pages
- Language : English
- PDF File Size : 14,9 Mb
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