Anxious in Love is popular PDF and ePub book, written by Carolyn Daitch in 2012-12-01, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Anxious in Love can be Read Online from any device for your convenience.
Anxious in Love Book PDF Summary
Healthy relationships require trust, intimacy, effective communication, and understanding. However, if you suffer from chronic anxiety you may have trouble dealing with everyday conflicts and tensions that can arise in relationships. No matter how committed you are, anxiety can leave you feeling distanced from your partner. Fortunately, there are steps you can take to overcome the anxiety-fueled reactions that keep you from achieving true closeness in your relationship. Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship. With this book, you will learn to stay centered when faced with conflict, understand your partner’s perspective, and become more independent. By changing the way you react to triggers and stress, you will be able to focus on enjoying time with the one you love, without anxiety getting in the way.
Detail Book of Anxious in Love PDF
- Author : Carolyn Daitch
- Release : 01 December 2012
- Publisher : New Harbinger Publications
- ISBN : 9781608822331
- Genre : Self-Help
- Total Page : 142 pages
- Language : English
- PDF File Size : 13,5 Mb
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