60 Ways to Lower Your Blood Pressure is popular PDF and ePub book, written by Robert D. Lesslie in 2016-01-01, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, 60 Ways to Lower Your Blood Pressure can be Read Online from any device for your convenience.
60 Ways to Lower Your Blood Pressure Book PDF Summary
You may have high blood pressure and not even know it. Yet high blood pressure greatly increases your risk for a devastating heart attack or stroke. What can you do to discover whether you're at risk, disarm this silent killer, and increase your chances of enjoying the years you've been given? In 60 Ways to Lower Your Blood Pressure, physician and bestselling author Robert Lesslie provides easy-to-understand, expert advice, including what your blood pressure numbers mean and what you can do to improve them the truth about the benefits of exercise, sleep, and stress reduction how to know if you need medication and if so, which kind Dr. Lesslie's proven ways to lower your blood pressure show you the steps to take on your way to long-term health and a more vibrant life.
Detail Book of 60 Ways to Lower Your Blood Pressure PDF
- Author : Robert D. Lesslie
- Release : 01 January 2016
- Publisher : Harvest House Publishers
- ISBN : 9780736963275
- Genre : Health & Fitness
- Total Page : 210 pages
- Language : English
- PDF File Size : 8,8 Mb
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