5 Days to a Flatter Stomach is popular PDF and ePub book, written by Monica Grenfell in 2009-10-31, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, 5 Days to a Flatter Stomach can be Read Online from any device for your convenience.

5 Days to a Flatter Stomach Book PDF Summary

Diet and exercise guru Monica Grenfell gives readers the real skinny on how to tone their stomachs—in just five days! Almost everyone would love to have a flatter stomach—and now everyone can. From bloating to poor posture, Grenfell identifies the most common reasons for less-than-perfect tummies and then offers solutions in this easy-to-follow program, giving readers the low-down on which foods to eat and when, along with exercises to tone the stomach. With photographs of the exercises, along with a 5-day menu plan that includes recipes, this is a fail-safe program that will give readers the real results they really want.

Detail Book of 5 Days to a Flatter Stomach PDF

5 Days to a Flatter Stomach
  • Author : Monica Grenfell
  • Release : 31 October 2009
  • Publisher : Grand Central Publishing
  • ISBN : 9780446569293
  • Genre : Health & Fitness
  • Total Page : 164 pages
  • Language : English
  • PDF File Size : 10,8 Mb

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