21 Days to a Happier Family is popular PDF and ePub book, written by Justin Coulson in 2016-02-01, it is a fantastic choice for those who relish reading online the Family & Relationships genre. Let's immerse ourselves in this engaging Family & Relationships book by exploring the summary and details provided below. Remember, 21 Days to a Happier Family can be Read Online from any device for your convenience.
21 Days to a Happier Family Book PDF Summary
Dr Justin Coulson, resident parenting expert on Channel 9's Parental Guidance, draws on positive psychology to gives parents ways to make their family happier than ever, starting today! 'Parenthood can be a jungle, but Justin's advice and simple strategies will help you find that path back to sanity, stability and smiling kids.' - Lisa Wilkinson Everyone wants their family to be happy, but so much gets in the way - work stress, commitments and our children's challenging behaviour are some of the usual suspects. Less obvious obstacles are our own habits and expectations, a reactive parenting style, and even a lack of clarity about what makes a family truly happy. As a result, families often seem fragmented, stressed and out of control. Kidspot parenting expert Justin Coulson knows how to make families happier. In this book, he combines cutting-edge insights from positive psychology with classic psychological research to help parents identify and develop habits that will strengthen their family. In his trademark warm and empathic style Justin covers topics like finding the most effective parenting style for your child, getting relationships right and how that leads to effective discipline, using mindfulness in parenting, being emotionally available to your children - and so much more. 'Justin Coulson's compassionate and helpful advice helps me unravel my many parenting dilemmas' - Jessica Rowe
Detail Book of 21 Days to a Happier Family PDF
- Author : Justin Coulson
- Release : 01 February 2016
- Publisher : HarperCollins
- ISBN : 9781460705889
- Genre : Family & Relationships
- Total Page : 230 pages
- Language : English
- PDF File Size : 7,7 Mb
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